There’s a common belief that spinal misalignment only happens due to a traumatic injury or accident. Yet, many regular and daily activities can create spinal problems. In fact, most people experience some kind of spinal subluxation at one point or another in their life. It doesn’t matter whether you work all day at a desk or whether you’re a professional athlete; spinal trauma can occur from picking up an item off the ground, from walking, or from moving from a seated position to standing.
These traumas can also happen gradually overtime from repetition, and they sometimes can be just as severe as an injury from a serious accident. Surprisingly, when your spine undergoes repeated trauma, it can cause degeneration of your spinal column and greatly impact your health and wellness.